Client Education

A Massage Therapist’s Guide to Understanding Lip Filler Migration: When Massage Helps vs. Harms

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John Winter Massage Therapist Massaging clients face

As a massage therapist with over 10 years of clinical experience, I’ve seen firsthand how facial tissues respond to various treatments—including cosmetic fillers. When clients ask me about massaging their lip fillers, especially when they’ve noticed migration, I always emphasize one thing: professional knowledge matters. In this comprehensive guide, I’ll share my professional perspective on: … Read more

Massage Gun FSA Eligible? What You Need to Know Before You Buy

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woman use massage gun on shoulders

That massage gun sitting in your shopping cart might do wonders for sore quads—but can it also save you money? If you’ve got a Flexible Spending Account (FSA) or Health Savings Account (HSA), you might be wondering if this recovery tool qualifies as an eligible expense. The short answer: yes, but with a few caveats. … Read more

How to Massage Your Way to Relief from Calf Strain with Massage Techniques

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Calf Strain Massage Techniques

Do you suffer from a strained calf muscle? If so, you know the pain that can come with it. Massaging a calf strain can help alleviate the pain, reduce inflammation, and promote recovery. In this article, we will provide a step-by-step guide on how to massage a calf strain for relief and recovery. We’ll discuss … Read more

Can I Take My Massage Gun on a Plane? Complete TSA Guide

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can i take my massage gun on a plane

TSA Guidelines: What You Should Know Great news: The Transportation Security Administration (TSA) does allow massage guns in your carry-on luggage. However, there are some important guidelines to keep in mind: Easy Tips for Stress-Free Travel with Your Massage Gun Follow these tips to ensure smooth travels: Benefits of Bringing Your Massage Gun While Traveling … Read more

Why Your Feet Crunch During a Massage & How to Fix It

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Feet crunch when massaging

Have you ever given yourself a foot massage and noticed a crunching sound under your skin? If so, you might be wondering: “What is the crunch when I massage my feet?” You’re not alone! Many people experience this sensation during a foot massage, and it’s often linked to breaking up adhesions, releasing tension, and improving … Read more

How to Give an Amazing Foot Massage: The Ultimate Guide

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What is that crunching sound foot massage

A foot massage isn’t just a luxury—it’s a powerful way to relieve stress, improve circulation, and enhance overall well-being. Whether you’re looking to unwind after a long day or help a loved one relax, learning how to give a great foot massage can make a world of difference. In this guide, we’ll take you through … Read more

Unlock the Power of Percussive Massage for Muscle Recovery

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Percussive Massage

Percussive massage, or percussion therapy, is a therapeutic technique that uses rapid, repetitive taps to stimulate muscles and tissues. Using a handheld device, it delivers short, powerful strokes to relieve tension, reduce inflammation, and enhance circulation. This massage method is commonly used for pain relief, stress reduction, and restoring movement to injured muscles. This article … Read more

Why Do You Feel Sick After a Massage? Discover the Causes and Solutions

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reasons-why-feeling-sick-after-a-massage

After a massage, many people feel relaxed and energized. However, some people experience an unexpected side effect: feeling sick. If you’re wondering why do I feel sick after a massage, you’re not alone. In this article, we will discuss the causes of feeling sick after a massage, as well as some solutions to help you … Read more

When Is Massage Contraindicated? Learn About the Potential Risk Factors of a Massage

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When Is Massage Contraindicated? Learn About the Potential Risk Factors of a Massage

Massage therapy is a popular form of holistic healing used to treat a variety of physical and mental conditions. However, there are certain situations where massage therapy may not be appropriate. To ensure the safety of the client, it is important for massage therapists to understand the contraindications of massage, so they can identify when … Read more

Learn the Right Way to Get a Massage: A Guide to Proper Massage Etiquette

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Massage Etiquette

Getting a massage is a great way to relax and unwind. However, it is important to remember that there is proper etiquette when getting a massage. Knowing what is expected of you can help ensure you get the most out of your experience and have a comfortable, relaxing time. In this article, we will discuss … Read more

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