Theragun was the first company to introduce adjustability arms in massage guns. You can set the arm to different positions to reach different areas of the body. This is a great feature if you have specific areas to reach.
In this article, I will tell you how to adjust a Theragun arm.
How to adjust a Theragun Arm: Theragun manual
The Theragun is a massage gun that has an adjustable arm. To adjust the arm, find the adjustability button on the gun and press and hold it down. Then, move the arm up until you hear a clicking sound. Repeat this for all four positions.
If the arm does not click into position easily, try applying more force. However, be careful not to use too much force, as this could break the gun.
An adjustable massage gun can offer a number of benefits, including extended reach for a DIY massage, increased pressure for deep tissue massage, and improved ergonomics.
If you are considering purchasing a massage gun, consider whether adjustability is a feature you need.
How Do I Lower My Theragun Speed?
To turn the Theragun speed down, press and hold the minus (-) button on the button pad. The speed will decrease until the button is released.
Can Theragun cause damage?
Theragun can cause damage to muscles if used incorrectly. It is important to follow the directions provided with the device and to consult with a doctor or physical therapist before using it on any injured area.
Incorrect use of Theragun can result in further damage to muscles, tendons, and ligaments.
Is it normal to feel sore after Theragun?
When you first start using a massage gun, it is normal to feel a little bit sore afterward. This is because your muscles are not used to the deep tissue massage that the gun provides. However, if you find that you are feeling extremely sore after using the gun, then you may be pushing too hard or using it for too long.
Remember that the goal is to relax and feel better, not to suffer. If you have any concerns, consult with your doctor before using a massage gun.
Does Theragun get rid of knots?
Theragun does an excellent job of getting rid of knots. It works quickly and effectively on trigger points, increases blood flow, and alleviates pain.
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An adjustable massage gun can offer a number of benefits, including extended reach, increased pressure, and improved ergonomics. But if you are looking for a massage gun for personal use, I recommend considering other important features such as performance, noise level, and accessories.
If you have any questions, post them in the comments.