Learn How to Soothe Your Baby’s Gas with a Gentle Massage

Are you looking for ways to help your baby with gas? Massage is a great way to relieve gas and get your baby feeling better quickly. In this article, we’ll show you how to massage …

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Are you looking for ways to help your baby with gas? Massage is a great way to relieve gas and get your baby feeling better quickly. In this article, we’ll show you how to massage your baby for gas relief. We’ll cover which areas to focus on, how to do the massage correctly, and which oils and techniques can be used to provide the most effective relief.


Benefits of Massaging Baby for Gas

Benefits Of Massaging Baby For Gas

  • Relaxation: Massaging your baby can help to relax and soothe them, helping to reduce the discomfort associated with gas pains.
  • Improved Circulation: Massaging your baby can help to improve circulation and reduce the risk of developing gas pains.
  • Stimulation: Massaging your baby can help to stimulate the digestive system, which can help to reduce gas pains.
  • Pain Relief: Massaging your baby can help to reduce the pain associated with gas pains and help to get rid of baby gas fast.

How to Massage Baby for Gas

How To Massage Baby For Gas


Choose the right time. Massaging a baby with trapped wind can be quite uncomfortable for them. Choose a time when your baby is relaxed and not crying.

Warm up the area. Before massage, warm the area where you will massage with a warm wet towel or warm hands. This will help the massage be more effective.


Firm circular movements. Using your fingertips, make firm circular movements on the baby’s tummy. Start at the lower right side of the tummy and move in a clockwise direction.

Leg movements. Gently and firmly squeeze each leg at a time, moving up and down and then in a circular motion. This helps to move any trapped wind along the intestines.

Back Rubs. Gently rub the baby’s back in an up and down motion. This can help to relieve any trapped wind in the upper digestive system.

Following these steps will help relieve your baby’s gas and help them feel more comfortable.

Tips to Get Rid of Baby Gas Fast

Tips To Get Rid Of Baby Gas Fast

Best Time to Massage Baby

When babies experience gas, massaging may help to reduce discomfort. Newborns can benefit from massage before and after feedings, as well as after a bath. When massaging, use gentle movements and focus on the baby’s back, belly, chest, and legs.

Massage Positions

When massaging baby for gas relief, it is important to use the correct positions. To start, place baby on their back, and use your hands to gently massage in a circular motion on their belly. This helps to encourage healthy digestion and can reduce any gas or bloating. You can also massage baby’s chest, back, and legs to ease any discomfort.

Massage Oils

Using an all-natural massage oil can help to soothe baby’s skin and reduce gas. Look for a gentle oil that is specifically designed for babies and has ingredients like chamomile and lavender. These can help to reduce gas and provide additional relief. Make sure to always test the oil on your baby’s skin before applying it to their entire body.

How to Massage a Baby with Trapped Wind

How To Massage A Baby With Trapped Wind

Step 1: Apply gentle pressure to the baby’s abdomen in a clockwise motion. This will help to relieve the gas.

Step 2: Place one hand on the baby’s upper right side, near the ribcage. With your other hand, gently press down on the baby’s abdomen just below the ribcage.

Step 3: Move your hand in a circular motion, gradually moving to the lower left side of the baby’s abdomen.

Step 4: Repeat this massage technique several times, making sure to focus on areas where the baby is feeling discomfort.

Step 5: Finish the massage by giving the baby a gentle back massage. Start at the baby’s shoulders and work your way down to the lower back. This will help to relax the baby and relieve any remaining trapped wind.

Warning Signs of Gas Pain in Babies

  • Crying and Fussing: Infants are likely to cry more than usual and become irritable, when they are suffering from gas pain.
  • Tummy Troubles: Babies with gas pain may experience bloated tummies and may often pass wind or burp.
  • Uncomfortable Posture: Babies may arch their back and draw their knees up to their chest in an effort to relieve the pain.
  • Colic: Colic is a condition in which a baby cries for more than three hours a day, for more than three days a week, for at least three weeks in a row. Babies with colic are often suffering from gas pain.
  • Bloated Belly: A baby’s stomach may become swollen and hard to the touch due to gas pain.
  • Change in Diaper: Babies may have a change in the colour and consistency of their stool when they are suffering from gas pain.
  • Spitting Up: Babies may spit up more than usual due to gas pain.

Frequently Asked Questions

What Type of Massage is Best for Relieving Baby’s Gas?

Gentle abdominal massage is the best type of massage for relieving baby’s gas. This type of massage should focus on the abdomen and be done in a circular motion using light pressure. It should be done for about a minute at a time, several times a day. Additionally, a warm towel applied to the belly can help to relieve the discomfort associated with gas.

How Long Should I Massage My Baby for?

The length of a baby massage session should depend on the age of the baby and their individual needs. A massage should typically last anywhere from 10 to 15 minutes for a newborn, and around 5 minutes for a baby older than 3 months. Additionally, if your baby seems uncomfortable or sleepy during the massage, it’s best to stop and start again at another time. It’s important to be gentle, and avoid massaging for longer than is comfortable for your baby.

Is it Safe to Massage My Baby if They are Too Young?

No, it is not safe to massage your baby if they are too young. Babies have delicate skin and their bones are soft and easily injured. Massage can be too stimulating for young babies and can cause discomfort. Babies should be at least six weeks old before they are massaged. Once your baby is old enough, massage can be used to help with gas relief. Make sure to use gentle, slow strokes and always use oil or lotion to protect their skin.

How often should I massage my baby to relieve gas?

Daily Massage: Massaging your baby daily with a gentle massage can help relieve gas and other digestive issues.

Time Frame: Generally, you should massage your baby for 5-10 minutes at a time, depending on your baby’s tolerance.

  • Before feedings
  • After feedings
  • After bath time
  • Before bedtime

Frequency: Massaging your baby for gas relief should be done 2-3 times a day.

What Kind of Oil Should I Use for the Massage?

Baby oil is a popular choice for baby massage. It is gentle, lightweight and designed specifically for a baby’s sensitive skin. It helps the massage glide easily and can provide extra moisture.

Coconut oil is another great option. It is also lightweight and provides a good amount of moisturizing properties. Coconut oil can be found in many health food stores.

Olive oil is a good choice for those wanting to use a natural oil. It is a heavier oil and can be a bit greasy, so you may want to test it on a small area of the baby’s skin first.

Vitamin E oil can be used to help soothe and hydrate the skin. It is often used to help heal minor skin irritations and can be found in health food stores.

Almond oil is an excellent choice for baby massage. It is lightweight, moisturizing and often used in natural skin care products. Almond oil can be found in many health food stores.

Grapeseed oil is another natural oil that can be used for baby massage. It is light and won’t leave a greasy residue. Grapeseed oil can be found in health food stores.


Massaging your baby for gas relief is a safe and effective way to help ease discomfort and keep your baby comfortable. It is important to use gentle and soothing techniques to ensure that your baby is as relaxed as possible. With a combination of massage, warm compresses, and positioning, your baby will be able to feel more comfortable and relieved of gas.


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