Many athletes suffer from muscle pain and sore body parts. It is important to take proper care of your muscles before and after training, and one thing that might come in handy is an electric massager. The best handheld massager for runners can be hard to find, but you can be sure that it will be a great investment of your time.
Electric massagers help a lot of people both in a professional field and in daily life. Chronic muscle pain is not fun to deal with, and it is better to always prevent any problems with your legs, neck, or back before it turns into something more serious.
5 Best Handheld Massagers for Runners Reviewed
- RENPHO Rechargeable Massager — Top Pick
- Snailax Cordless Massager — Good Value
- MIGHTY BLISS Deep Tissue Massager — Premium Choice
- Hangsun Full Body Massager
- KoolerThings Percussion Massager
If you are looking for the right product that will help you with muscle problems, I have a couple of tips on how to choose the best massager for runners. Here, you can review some of the best offers that are on the market right now.
1. RENPHO Rechargeable Electric Deep Tissue Best Handheld Massager for Runners
Specifications:
- Material: Plastic
- Color: A-white
- Power Source: Battery Powered
- Is Cordless?: Yes
This has got to be one of the best electric massagers that I’ve ever used in my practice and my clients can attest to this fact. One of its best characteristics is the wireless build which makes it very versatile and easy to use since you don’t get tangled up in all the cables. I use this model on clients who suffer from moderate pain in their muscles caused by tension and this massager does an amazing job of alleviating it.
This model has a great battery that can work for more than 2 hours without stopping. Its renewed model is pretty popular in white color, and gradually became one of the most sold massagers of the company. It is comfortable to hold for a long time and can be used for many body parts.
It offers the best results when you have back and lower back problems. It looks small, but the actual massager is pretty sturdy and easy to use. It is low cost compared to other devices on the market and, for its value, gives amazing results.
Pros
Cons
2. Snailax Cordless with 3 Sets of Heads Versatile Handheld Back Massager
As a professional massager, I pay close attention to the latest products that are rel
Specifications:
- Power Source: Battery Powered
- Is Cordless?: Yes
eased to help people with their muscle problems. Mighty Bliss is one of those devices that could replace a human massager. It has deep tissue percussion that can help with severe pain in the legs, shoulders, and back. Even though it seems massive, it is surprisingly light and can be used by any person.
Making Mighty Bliss lighter and easier to use was one of the company’s goals. Its motor can reach high frequencies to make the massage deep and effective. The battery can last for more than 2 hours, and different speeds can be applied to several parts of the body.
It is really easy to use and helps a lot with chronic pain in the back. Its 4 different attachments were designed to produce waves that relieve any muscle pain and relax your body. This model is popular among customers with sore legs and backs, especially sportsmen.
Pros
Cons
4. Hangsun MG400 Deep Tissue Percussion Handheld Body Massager
Specifications:
- Color: Black
- Power Source: Corded Electric
- Item Dimensions LxWxH: 5.3 x 6.5 x 16.9 inches
My daughter bought me this massager, so I was finally able to test it out. Even though it’s wired and cannot be moved around much, it has an amazing double-headed massager that gets deep into the muscles. With speed control, I can achieve gentle percussion that won’t hurt any tissues around the inflamed areas. It is really easy to use, and I am glad that I didn’t have to deal with a lot of different buttons and screens.
Hangsun is a new model that is versatile in its usage. The company took its time to develop a light and comfortable massager that could give anyone a perfect massage for any muscle group.
This massager is considered to be a real find for back problems. It reaches any muscles whether they are deep or close to the surface, and different speed modes can help with any pains that might bother you.
Pros
Cons
5. Handheld with Heat for Muscles and Pain Relief with 6 Speeds Portable Massager
Specifications:
- Color: White
- Power Source: Battery Powered
- Is Cordless?: Yes
I needed something with a powerful battery to allow for long massage sessions, and my friend recommended me this massager. My clients love this model since it does wonders for stiff and sore muscles. It has 6 speeds, and some of them provide full deep tissue massage, which is great for people who love sports.
This model stands out with its unique design and portable form. Different heads were made to ensure that you are completely satisfied with the massage this product can provide.
Its heating feature provides comfort for sore muscles, and its compact design allows it to be a great choice if you need a portable massager. The long handle helps you reach all the places on your body, allowing you to easily massage your back.
Pros
Cons
An electric personal massager is a great substitute for going to a professional masseur. Different massagers are built to help people deal with pain and muscle problems, and finding one can help you a lot in your quest to deal with such issues.
How do handheld massagers work?
Usually, handheld massagers are either wired or cordless. In the case of a cordless one, you will need to occasionally charge it for several hours, so it could work while you are out. Wireless massagers have powerful batteries that can work for more than an hour, but the downside is that they are useless if you forget to charge them.
On the other hand, wired massagers can work non-stop until your pain is completely relieved but the length of their cord limits them. You can easily take such a massager anywhere you want, although finding the right adapter can be tricky if you are traveling abroad. All handheld massagers have motors that produce waves that penetrate deep into your muscles and help the tissues relax.
How to use handheld massagers
You don’t need to worry about the instructions being too complex with handheld massagers. Manufacturers understand that this device should be as simple as possible, allowing you to enjoy a good, relaxing massage without fussing over different buttons and settings.
Before starting, you will need to either charge your massager or plug it into the outlet. Then, depending on your model, you can choose different attachable heads for a deep or gentle massage. Applying pressure to the sore muscles or inflamed area should be slow and careful, especially if it is your first time. It may take some time for you to find the right massager that will satisfy all of your needs, especially if you don’t read a guide such as this one before making your purchase.
Benefits of handheld massagers
Top-rated handheld massagers for runners are portable and provide a massage that is similar to the one you get at a professional massage salon. You won’t need to worry about getting an appointment in an unknown place if you have such a device with you. Moreover, it allows you to massage different parts of the body such as your legs, back, shoulders, and neck.
You can choose to perform deep percussion if you feel like it, just make sure to be careful and don’t hurt yourself. With a handheld massager, you can reach any area of your body, so you don’t need to find a device that works only for a specific area.
FAQ
A handheld massager is a great device to keep in your house. Plenty of people cannot imagine their life without one. Despite that, common questions arise when it comes to choosing the right one.
Where should I not use a handheld massager?
Professionals advise you to be careful with a handheld massager, especially if you have recent bone fractures or wounds. A massager should only be used on muscles and ligaments. It is better to avoid areas such as joints and bones not to accidentally damage them with excessive vibration.
Can handheld massagers be harmful?
This type of massager is not harmful unless you use it without reading the precautions. However, before you begin using one, you should always research how to do it properly. Handheld massagers with an integrated heating system should be used with caution, especially if you have young children. If you have nerve problems, you should also pay close attention to avoid hurting yourself.
Can handheld massagers cause blood clots?
Handheld massagers don’t directly cause blood clots; if anything, they help prevent them within your muscles, where your blood flow is really slow. Vibrations from massaging cannot be the cause of blood clots. However, strong vibration can cause already existing blood clots to become dislodged.
Relax Different Parts of Your Body
There are a lot of benefits of handheld massagers for runners, and investing in one will improve your life. Massagers can help with different types of muscle pain, and it is also a great way to avoid possible problems with your legs or back if you constantly overexert yourself.
What handheld massager do you prefer? Which problems did you stumble upon while looking for a massager? Please, share your opinion with us in the comments below.
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