Here’s what you need to know to travel confidently and hassle-free with your massage gun.
TSA Guidelines: What You Should Know
Great news: The Transportation Security Administration (TSA) does allow massage guns in your carry-on luggage. However, there are some important guidelines to keep in mind:
- Carry-On Bags: Massage guns with lithium-ion batteries under 100 watt-hours (Wh)—which includes most models like Theragun—are permitted. Be sure to keep your massage gun easily accessible, as TSA may want to inspect it.

- Checked Bags: Although technically allowed by TSA, it’s usually safer and recommended to keep massage guns with lithium-ion batteries out of checked baggage due to airline safety guidelines.

Easy Tips for Stress-Free Travel with Your Massage Gun
Follow these tips to ensure smooth travels:
- Check Battery Capacity: Confirm your massage gun’s battery rating is clearly labeled and under the 100Wh limit. Most commercial massage guns comfortably meet this requirement.
- Smart Packing: Always place your massage gun in your carry-on bag. It simplifies TSA checks and reduces potential issues.
- Bring Documentation: Having your massage gun’s user manual or product details handy can help clear up any confusion during security screening.
- Contact Your Airline: TSA rules are generally consistent, but some airlines may have specific additional guidelines, especially around batteries. It’s always good to check ahead.

Benefits of Bringing Your Massage Gun While Traveling
Best Mini Massage Guns for Travel
Mini massage guns are incredibly handy for frequent travelers, offering powerful relief in a small package. Top brands like Theragun Mini, Hypervolt Go, and Renpho Mini have become favorites among travelers for their portability, effectiveness, and ease of use. For a detailed breakdown and to choose the perfect mini massage gun for your needs, check out our full review of the best mini massage guns.

Long flights and extended periods of sitting can cause stiffness and discomfort. Your massage gun can help by:
- Quickly soothing tight muscles from sitting for long hours.
- Improving blood circulation during long-haul flights.
- Keeping up your regular wellness and recovery routine while travelling.
Mini massage guns, in particular, make excellent travel companions. Their compact size and portability ensure they easily fit into carry-on luggage, taking up minimal space while providing the same great muscle relief and recovery benefits as their larger counterparts. For recommendations, check out our guide on the best mini massage guns.

Frequently Asked Questions (FAQs)
Q: Can I use my massage gun during the flight?
A: There’s no explicit rule against it, but it’s best to avoid using your massage gun on board since the noise and vibrations might disturb fellow passengers. Save it for arrival or private areas.
Q: Do I need to declare my massage gun at TSA security?
A: No formal declaration is required, but keeping your massage gun accessible in your carry-on will make the security check smoother.
Q: Are there different rules internationally?
A: Regulations can vary by country, so it’s always wise to check the guidelines for your destination country before travelling.
Q: What if my massage gun’s battery exceeds 100Wh?
A: You’ll need explicit airline approval if your battery exceeds 100Wh. While uncommon, some high-powered models might surpass this limit, so verify your device specifications carefully.
Q: Can I carry spare batteries for my massage gun?
A: Yes, but spare lithium-ion batteries must be carried onboard in your carry-on luggage and properly protected from short circuits.

Final Thoughts
Bringing your massage gun or Theragun along on your travels can greatly enhance your comfort and relaxation. Follow these guidelines, pack smart, and enjoy a worry-free journey.
Safe travels and happy relaxing!
Also read:
References
- Lithium Batteries – by Iata Airlines
- What Can I Bring? – Transportation Security Administration
- Muscle aches – MedlinePlus – U.S. National Library of Medicine