If you’re planning to undergo or have recently had breast augmentation surgery, proper post-op care is essential for a smooth and successful recovery. One important part of that care? Breast massage. When done correctly, massaging your breasts after surgery can help reduce swelling, prevent complications like capsular contracture, and promote natural-looking results. In this guide, … Read more
If you are a breastfeeding mother, you may have experienced the pain and discomfort of a clogged milk duct. Clogged milk ducts can be caused by improper positioning during breastfeeding, an ill-fitting bra, or even a buildup of milk in the breast tissue. Fortunately, there is a simple, non-invasive solution to this problem – massage. … Read more
Are you looking for a comprehensive guide on how to clean a massage table? Keeping a massage table clean is essential in providing a safe and comfortable environment for both clients and practitioners. This article will provide you with a step-by-step guide on how to properly clean and disinfect a massage table. With the right … Read more
Are you making a massage appointment at Massage Envy and wondering what to wear? Whether you’re a first-timer or a regular, you want to make sure you look and feel your best during your massage. To help you out, we’ve put together some tips on what to wear to your next Massage Envy appointment so … Read more
Whether you’re just starting out or ready to expand your client base, attracting more massage clients takes more than just great hands — it takes a smart strategy. From building your online presence to tapping into referrals and corporate wellness, this guide breaks down actionable ways to fill your appointment book and grow a thriving … Read more
If you’ve ever experienced persistent pain, muscle tension, or stiffness, you know how challenging it can be to find lasting relief. That’s where remedial massage comes in. Unlike a typical relaxation massage, remedial massage is a targeted, therapeutic treatment designed to address specific physical issues by applying a range of specialized techniques. Whether you’re recovering … Read more
Soft Tissue Massage: Benefits, Techniques, and Safety Considerations Soft tissue massage is more than just a way to unwind—it’s a powerful hands-on therapy that targets muscles, tendons, ligaments, and fascia to relieve tension, reduce pain, and improve mobility. Whether you’re dealing with back pain, neck stiffness, headaches, or sports injuries, this technique can help your … Read more
Do you experience discomfort or pain when you massage your calves? You’re not alone. Many people experience pain when they massage their calves, often wondering why. In this article, we’ll explore the potential causes of pain when massaging your calves and what you can do about it. We’ll also discuss why it’s important to understand … Read more
Do you want to know how to massage eyebrows for fuller, healthier brows in just 5 steps? This article will guide you through the process of giving yourself a massage for your eyebrows that will make them look fuller and healthier. It’s an easy and simple routine that you can do in just a few … Read more
Warm towels can take any massage to the next level. They help muscles relax, enhance circulation, and create a calming, spa-like atmosphere. Whether you’re a massage therapist or just looking to elevate your at-home self-care routine, learning how to properly heat towels is a simple but powerful skill. In this guide, you’ll explore the best … Read more