Discover expert massage advice to help you get the most from every session — from safety tips to technique breakdowns.
Are you curious about what happens at a massage spa? Professional massages have been used for centuries to promote relaxation and reduce stress. Today, massage spas offer a wide variety of massage services that can be tailored to meet the individual needs of their clients. From Swedish massage to deep tissue massage, a massage spa … Read more
Are you looking for a way to enjoy the comforting sensation of a massage in the comfort of your own home? If so, you may be wondering how to warm massage oil at home. Warming massage oil can add an extra level of relaxation to your massage and make the experience even more enjoyable. In … Read more
If you’re looking for ways to get insurance to pay for massage therapy, this guide will help you understand the steps to take. We’ll explain how insurance companies evaluate massage therapy claims and what you need to do to make sure your claim is approved. We’ll also provide helpful tips and resources to make the … Read more
If you’re struggling with sore muscles, a good massage can help relieve pain, reduce tension, and promote relaxation. Proper massage techniques improve circulation and speed up muscle recovery. In this guide, we’ll cover the best ways to massage sore muscles effectively, along with expert tips to enhance your results. Keep reading to discover how to … Read more
A massage can be an incredibly relaxing and therapeutic experience, but it can also be intimidating if you’re not sure what to expect. If you want to make sure you’re getting the most out of your massage, it’s important to know how to prepare for it. This guide will provide you with some tips on … Read more
⚠️ Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a licensed healthcare provider or certified massage therapist before beginning any new treatment, especially if you have pre-existing health conditions or concerns. If you just had a deep tissue massage, you may be wondering what to do … Read more
Have you ever wondered how warming massage oil works? Does it really help to relax and reduce tension? Warming massage oil is a popular choice for massage therapists. It is designed to provide a soothing and calming effect to the body. By heating up the oil, the body is able to relax and tension is … Read more
Static loading in massage therapy is a technique that utilizes pressure to target specific areas of the body. It can be used to reduce pain and muscle tension, improve posture, and enhance circulation. This article will explore the benefits of static loading and how it can be integrated into your massage therapy routine. You’ll learn … Read more
If you’ve ever experienced dizziness after a massage, you may be wondering “why do I feel dizzy after massage?” There are a variety of reasons why you may experience dizziness after a massage, ranging from low blood sugar and dehydration to the release of toxins and the stimulation of nerve endings. In this article, we … Read more
Are you making a massage appointment at Massage Envy and wondering what to wear? Whether you’re a first-timer or a regular, you want to make sure you look and feel your best during your massage. To help you out, we’ve put together some tips on what to wear to your next Massage Envy appointment so … Read more