Discover expert massage advice to help you get the most from every session — from safety tips to technique breakdowns.
There’s a moment in every great foot massage when the body finally exhales — that soft release when tension melts, circulation awakens, and the mind follows the rhythm of your hands. It’s in that moment you understand why learning how to give a good foot massage is such a powerful skill: it brings comfort, restores … Read more
Across the world, Japanese massage has become a symbol of calm precision and mindful healing. Rooted in centuries of tradition, it blends Anma and Shiatsu—two practices that bring physical, emotional, and energetic balance. This distinctive form of Japanese massage therapy transcends borders, influencing everything from modern wellness centers in New York to traditional ryokans in … Read more
Giving a romantic massage can be a great way to show your partner how much you care. Whether you are celebrating a special occasion or just want to connect with your partner in a special way, a romantic massage can create a magical moment together. In this article, we will provide tips on how to … Read more
Getting an erection during massage can be surprising, uncomfortable, or even a little embarrassing—but it’s also one of the most natural reactions the body can have to deep relaxation. The truth is, the human body doesn’t always separate physical release from emotional release. For many people, experiencing an erection during massage for the first time … Read more
Massage oil is a therapeutic lubricant used in massage therapy to enhance relaxation, reduce friction, and nourish the skin. It typically contains a blend of carrier oils, essential oils, and plant-based extracts, each offering unique benefits. Whether you’re looking to relieve muscle tension, hydrate your skin, or create a more soothing massage experience, the right … Read more
Whether it’s your first time or your fiftieth, one of the most common questions people ask before their appointment is: what to wear to a massage? Do you keep your clothes on? Do you undress fully? Should you bring a change of clothes? Don’t worry — we’ve got answers to all your questions. This guide … Read more
Lymphatic drainage massage is more than just a wellness trend. This gentle, therapeutic technique supports your body’s natural detox system and can help you feel lighter, less bloated, and more energized. Whether you’re looking to de-puff after a long flight, recover post-surgery, or simply improve your overall wellness, this massage could be the missing link. … Read more
That massage gun sitting in your shopping cart might do wonders for sore quads—but can it also save you money? If you’ve got a Flexible Spending Account (FSA) or Health Savings Account (HSA), you might be wondering if this recovery tool qualifies as an eligible expense. The short answer: yes, but with a few caveats. … Read more
Do you suffer from a strained calf muscle? If so, you know the pain that can come with it. Massaging a calf strain can help alleviate the pain, reduce inflammation, and promote recovery. In this article, we will provide a step-by-step guide on how to massage a calf strain for relief and recovery. We’ll discuss … Read more
TSA Guidelines: What You Should Know Great news: The Transportation Security Administration (TSA) does allow massage guns in your carry-on luggage. However, there are some important guidelines to keep in mind: Easy Tips for Stress-Free Travel with Your Massage Gun Follow these tips to ensure smooth travels: Benefits of Bringing Your Massage Gun While Traveling … Read more