Our Story
Massage for Body began with a simple idea — that massage shouldn’t feel mysterious or reserved for professionals.
It’s one of the oldest forms of healing, yet so many people don’t know how to use it safely, effectively, and confidently at home.
Our mission is to close that gap. We built Massage for Body to be a trustworthy, evidence-based wellness resource that helps real people understand how massage supports movement, recovery, and lifelong wellbeing.
Whether you’re managing tension from work, recovering from an injury, or simply seeking calm in a busy life, we bring together reliable guidance and practical tools to help you feel better in your own body.
About The Site
Massage for Body is an independent massage and wellness publication dedicated to making professional massage knowledge accessible to everyone.
Every article is grounded in research, refined by hands-on clinical experience, and written in clear, actionable language.
Here, you’ll find:
- Step-by-step tutorials for self-massage and relaxation
- Explanations of popular techniques such as Swedish massage, Thai bodywork, and lymphatic drainage massage
- Practical recovery and mobility advice for athletes and desk workers
- Transparent reviews of massage tools, guns, and accessories tested by real therapists
Our goal is not just to inform — it’s to empower you to integrate therapeutic touch into everyday life safely, confidently, and effectively.

Why We Created Massage for Body
Massage for Body was founded by John Winter, a clinical massage therapist who wanted to bridge the gap between what works in practice and what people actually read online.
After years in rehabilitation clinics, John saw that clients often arrived with conflicting advice or misinformation from the internet.
He started this platform to create something different — a space where massage education is grounded in fact, experience, and compassion.
Today, that mission continues through our growing team and community of readers around the world.
Meet the Team
John Winter – Founder, Professional Massage Therapist & Wellness Expert
John Winter is a licensed massage therapist and rehabilitation specialist with more than a decade of experience helping people recover from pain and regain mobility.
His background in musculoskeletal therapy and functional movement gives him a unique ability to translate complex anatomy into clear, everyday guidance.
Through MassageForBody.com, John shares the same evidence-based methods he uses in practice: proven recovery techniques, self-massage strategies, and practical product insights that genuinely improve comfort and performance.
That idea became Massage for Body: a space to share what I’ve learned from years of hands-on work with real people.

“Massage therapy isn’t about luxury — it’s about learning how your body works and using that knowledge to heal.”
— John Winter, Founder of Massage for Body

Every recommendation on the site is personally tested by John. While affiliate links help keep the platform running, all reviews are based on hands-on experience, usability, and therapeutic value — never sponsorship.
Beyond the clinic, John is passionate about educating people to care for their own bodies. His goal is to help readers understand how consistent, mindful massage can prevent tension before it becomes pain. By bringing professional insight into an online space, he’s empowering thousands of readers to take charge of their wellness journey — one massage at a time.
April Merrick – Certified Massage Therapist & Pre-Postnatal Wellness Specialist
April Merrick is a Certified Massage Therapist (CMT) and Pre- & Postnatal Wellness Consultant who specializes in restorative care for women during and after pregnancy.
Her compassionate, evidence-based approach blends clinical massage, mindful movement, and holistic recovery techniques.
At Massage for Body, April writes about topics such as prenatal and postpartum massage, lymphatic drainage, Thai stretching, and self-care rituals for stress relief.
Her goal is to help readers reconnect with their bodies through awareness, balance, and gentle consistency.

“Wellness isn’t one-size-fits-all. It’s about listening to your body and creating space to heal.”
— April Merrick, Massage for Body Wellness Writer

April’s practice focuses on the intersection of massage therapy and women’s health — supporting mothers through the physical and emotional changes of pregnancy, recovery, and early motherhood.
Her expertise includes lymphatic drainage, pelvic balance, and therapeutic touch techniques designed to reduce swelling, promote circulation, and ease tension in sensitive areas such as the lower back and hips.
She’s passionate about educating women on safe, practical ways to care for their bodies at home, integrating massage, gentle stretching, and breathwork into daily life.
As both a therapist and a mother, April brings empathy and authenticity to every guide she writes. Her articles encourage self-compassion and remind readers that self-care isn’t selfish — it’s the foundation of strength and resilience.

How We Test and Review Products
Transparency is central to how we earn your trust.
When we review massage tools or recovery devices, our process includes:
- Hands-on testing — we personally use each product over multiple sessions.
- Comparative evaluation — we measure comfort, noise, pressure range, ergonomics, and build quality.
- Real-world application — we test with athletes, office workers, and postpartum users when relevant.
- Long-term insight — we revisit items after several months to assess durability and reliability.
We may earn a small affiliate commission when you purchase through links on our site, but that never influences our recommendations.
We highlight both strengths ✅ and limitations ❌ so you can make informed decisions without marketing hype.
Our Editorial Process
At Massage for Body, credibility matters. Every article we publish goes through a multi-step editorial process to ensure accuracy, clarity, and value.
We begin with topic research, guided by real-world questions from our readers and clients. Each piece is drafted or reviewed by a qualified massage therapist, ensuring that the information reflects both professional training and hands-on experience.
Before publishing, we verify health-related details using reputable medical and academic sources such as the Cleveland Clinic, Healthline, and the National Institutes of Health (NIH). We also test every recommended product in-house to confirm comfort, performance, and durability.
Finally, we optimize each article for readability and SEO — not to game search engines, but to make trusted knowledge easier to find. This process allows us to maintain high editorial standards while keeping our voice approachable and practical.
How Massage for Body Supports the Community
Massage for Body was created to make professional wellness education accessible to everyone — not just those who can afford frequent treatments. We believe that understanding your body shouldn’t be a luxury.
Our articles, tutorials, and reviews are completely free to read, with no paywalls or memberships. Affiliate links simply help cover the cost of maintaining and improving the site. We’re committed to transparency, so you’ll always know when a product link may earn us a small commission — and it never affects our recommendations.
We also listen to our community. Reader feedback often shapes the next guide we publish — from practical self-massage routines to recovery strategies for new parents, athletes, and desk workers alike. Your stories and suggestions keep Massage for Body human, authentic, and relevant.
Our Future Vision
Massage for Body continues to grow as a digital hub for evidence-based body care. Over the next few years, our goal is to expand the range of content we offer, including:
- New expert-reviewed guides on specialized massage methods like neuromuscular therapy, reflexology, and craniosacral techniques
- Video demonstrations for self-massage routines and recovery stretches
- Collaborative articles with physiotherapists, fitness trainers, and holistic practitioners
- An expanded wellness section exploring posture, sleep, and stress management
As technology and research evolve, we’ll adapt — ensuring that our readers always have access to the most current, trustworthy massage information.
Our long-term vision is to make Massage for Body not just a website, but a community where education, experience, and empathy meet.

Curious how I made this site run faster without hiring a developer? [Read about my journey here.]
Join Our Massage Therapy & Wellness Community
We believe wellness grows through connection.
If you’ve found our articles useful, consider joining the Massage for Body community:
- Follow us on Pinterest for massage tips and visual guides.
- Subscribe to our newsletter for new tutorials and wellness updates.
- Contact us anytime with questions, feedback, or topic requests.
Every conversation with our readers helps us refine what we do and how we can serve you better. Together, we’re creating a more informed, compassionate approach to massage and self-care — one article at a time.
Personalized Massage Therapy Consultation

Have questions about specific massage techniques or product recommendations? We’re here to provide personalized guidance based on your unique needs and goals. My decade of clinical experience allows me to offer tailored advice for various conditions and recovery needs.
“Massage is a form of self-respect. When we make time to nurture our bodies, we make space for strength, healing, and joy.”
Ready to start your journey to better physical health? Contact me directly through this site for personalized recommendations and expert advice. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to enhance your wellness routine, I’m here to help guide you toward the most effective solutions.
Curious how I made this site run faster without hiring a developer? [Read about my journey here.]
Disclaimer:
The content provided on this website is intended for informational and educational purposes only and does not constitute medical advice. Always consult with your healthcare provider or a qualified medical professional before beginning any new fitness program, massage therapy, wellness routine, or when seeking medical advice related to pregnancy, postpartum care, or any other health-related issue.
We wish you all the best on your fitness and wellness journey!