Meet Our Team

John Winter – Professional Massage Therapist & Wellness Expert

As a licensed massage therapist and rehabilitation specialist with over 10 years of clinical experience, I started MassageForBody.com to share what I’ve seen work—day in and day out—for real people.

Massage therapy isn’t just about relaxation. It’s a practical, evidence-based way to relieve pain, support healing, and stay active for the long haul. I created this site to help you cut through the noise and find tools, techniques, and insights that actually help.

Whether you’re recovering from injury, managing chronic tension, or just want to feel better in your body, you’ll find clear guidance here—from hands-on massage tips to the best self-massage tools you can use at home.

This is what I do every day in the clinic. Now I’m bringing it to you.

Meet Our Team

Professional Background & Massage Therapy Experience

John Winter standing by massage table

My journey in massage therapy began with formal medical education, followed by a decade of hands-on clinical practice. As a certified rehabilitologist, I’ve helped thousands of clients overcome various musculoskeletal issues, from sports injuries to chronic pain conditions. I continually update my knowledge through professional development to provide you with the most current, effective massage therapy solutions.

Expert Massage Therapy Recommendations & Reviews

Every product review and massage technique guide on this site comes from direct, hands-on experience. I personally test each massager and technique extensively—first on myself and then with my patients—to ensure that I provide genuine, trustworthy recommendations to my readers. My goal is always to help you make informed decisions by highlighting the strengths, weaknesses, and best uses of each product or technique. While I may earn a small commission from product sales through affiliate links, rest assured my recommendations are guided solely by therapeutic effectiveness, comfort, usability, and overall quality. I only endorse products and methods that meet my strict professional standards and genuinely benefit your wellness journey. Additionally, purchasing through my recommendations involves no extra cost to you.

John Winter product testing

Holistic Wellness Approach & Methodology

My expertise extends beyond massage therapy. As a dedicated fitness enthusiast practicing yoga, jogging, and strength training, I understand the importance of proper recovery and body maintenance. This combination of professional knowledge and personal experience allows me to offer comprehensive advice on:

Therapeutic massage techniques for pain relief
Recovery strategies for athletes and fitness enthusiasts
Solutions for desk-related muscle tension and discomfort
Proper massage tool selection and application
Injury prevention and rehabilitation protocols
Recovery strategies for athletes and fitness enthusiasts

Join Our Massage Therapy & Wellness Community

This blog serves as a resource hub for anyone seeking reliable information about massage therapy and self-massage tools. I write all content in clear, accessible language while maintaining professional accuracy. Your success stories and feedback help shape our growing community of wellness enthusiasts.

Personalized Massage Therapy Consultation

John Winter working with pregnant client

Have questions about specific massage techniques or product recommendations? We’re here to provide personalized guidance based on your unique needs and goals. My decade of clinical experience allows me to offer tailored advice for various conditions and recovery needs.

Hey everyone,

John Winter here, and I’m thrilled to introduce you to the newest member of our massage and wellness family—April Merrick!

April joins us as our dedicated Pre & Postnatal Fitness Consultant, bringing with her a deep passion for holistic wellness, therapeutic massage techniques, and nurturing support tailored especially for expectant and new mothers.

I knew April was a perfect fit the moment we connected. Her warm personality, genuine empathy, and extensive experience in pre and postnatal care perfectly align with our mission to support your wellness journey. She’s already hard at work preparing amazing content filled with practical exercises, relaxing massage tips, and mindful wellness strategies.

Please join me in giving April a warm welcome—I’m excited for you all to experience the incredible knowledge and compassion she brings to our community!

To your wellness, John

April Merrick – Pre & Postnatal Fitness Consultant

Hi, I’m April Merrick, your dedicated Pre & Postnatal Fitness Consultant. I’m thrilled to join the team and be part of such a supportive community dedicated to massage and wellness. I’m deeply passionate about empowering women through every stage of motherhood. With extensive experience researching and sharing massage, fitness, and wellness strategies tailored explicitly for expectant and new mothers, I provide practical guidance, safe exercise routines, therapeutic massage techniques, holistic wellness tips, and compassionate support to help you maintain your physical and emotional well-being during pregnancy and postpartum recovery.

April Merrick Fitness Consultant
April Merrick working with her client

As a mother, I understand motherhood’s joys and challenges. In my free time, I love hiking, practising yoga, and experimenting with nutritious, delicious recipes. My own journey through motherhood has greatly influenced my commitment to supporting other women in achieving balanced wellness and finding joy in their pregnancy and postpartum experiences.

Wellness extends beyond physical fitness, embracing mindfulness, balanced nutrition, and emotional health. My goal is to create an inclusive and supportive massage and wellness community, with a special focus on pre- and post-natal care, where mothers feel encouraged, understood, and inspired. You’ll regularly find me sharing practical tips, engaging workout routines, and simple mindfulness exercises designed to seamlessly fit into your busy family life.

April Merrick journaling
April Merrick meditating

Outside of writing and consulting, I enjoy spending time outdoors with my family, gardening, and volunteering at local community wellness events. I’m continuously expanding my knowledge in maternal wellness to ensure my advice remains current, thoughtful, and beneficial for mothers everywhere.

Take Action Now

Contact Your Massage Therapy Expert

Ready to start your journey to better physical health? Contact me directly through this site for personalized recommendations and expert advice. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to enhance your wellness routine, I’m here to help guide you toward the most effective solutions.

Disclaimer:

The content provided on this website is intended for informational and educational purposes only and does not constitute medical advice. Always consult with your healthcare provider or a qualified medical professional before beginning any new fitness program, massage therapy, wellness routine, or when seeking medical advice related to pregnancy, postpartum care, or any other health-related issue.

We wish you all the best on your fitness and wellness journey!