Meet Our Team

John Winter – Professional Massage Therapist & Wellness Expert

As a licensed massage therapist and rehabilitation specialist with over 10 years of clinical experience, I started MassageForBody.com to share what I’ve seen work—day in and day out—for real people.

Massage therapy isn’t just about relaxation. It’s a practical, evidence-based way to relieve pain, support healing, and stay active for the long haul. I created this site to help you cut through the noise and find tools, techniques, and insights that actually help.

Whether you’re recovering from injury, managing chronic tension, or just want to feel better in your body, you’ll find clear guidance here—from hands-on massage tips to the best self-massage tools you can use at home.

This is what I do every day in the clinic. Now I’m bringing it to you.

Meet Our Team

Professional Background & Massage Therapy Experience

John Winter standing by massage table

My journey in massage therapy began with formal medical education, followed by a decade of hands-on clinical practice. As a certified rehabilitologist, I’ve helped thousands of clients overcome various musculoskeletal issues, from sports injuries to chronic pain conditions. I continually update my knowledge through professional development to provide you with the most current, effective massage therapy solutions.

Expert Massage Therapy Recommendations & Reviews

Every product review and massage technique guide on this site comes from direct, hands-on experience. I personally test each massager and technique extensively—first on myself and then with my patients—to ensure that I provide genuine, trustworthy recommendations to my readers. My goal is always to help you make informed decisions by highlighting the strengths, weaknesses, and best uses of each product or technique. While I may earn a small commission from product sales through affiliate links, rest assured my recommendations are guided solely by therapeutic effectiveness, comfort, usability, and overall quality. I only endorse products and methods that meet my strict professional standards and genuinely benefit your wellness journey. Additionally, purchasing through my recommendations involves no extra cost to you.

John Winter product testing

Holistic Wellness Approach & Methodology

My expertise extends beyond massage therapy. As a dedicated fitness enthusiast practicing yoga, jogging, and strength training, I understand the importance of proper recovery and body maintenance. This combination of professional knowledge and personal experience allows me to offer comprehensive advice on:

Therapeutic massage techniques for pain relief
Recovery strategies for athletes and fitness enthusiasts
Solutions for desk-related muscle tension and discomfort
Proper massage tool selection and application
Injury prevention and rehabilitation protocols
Recovery strategies for athletes and fitness enthusiasts

Curious how I made this site run faster without hiring a developer? [Read about my journey here.]

Join Our Massage Therapy & Wellness Community

This blog serves as a resource hub for anyone seeking reliable information about massage therapy and self-massage tools. I write all content in clear, accessible language while maintaining professional accuracy. Your success stories and feedback help shape our growing community of wellness enthusiasts.

Personalized Massage Therapy Consultation

John Winter working with pregnant client

Have questions about specific massage techniques or product recommendations? We’re here to provide personalized guidance based on your unique needs and goals. My decade of clinical experience allows me to offer tailored advice for various conditions and recovery needs.

Hey everyone,

John Winter here, and I’m thrilled to introduce you to the newest member of our massage and wellness family—April Merrick!

April joins us as our dedicated Pre & Postnatal Fitness Consultant, bringing with her a deep passion for holistic wellness, therapeutic massage techniques, and nurturing support tailored especially for expectant and new mothers.

I knew April was a perfect fit the moment we connected. Her warm personality, genuine empathy, and extensive experience in pre and postnatal care perfectly align with our mission to support your wellness journey. She’s already hard at work preparing amazing content filled with practical exercises, relaxing massage tips, and mindful wellness strategies.

Please join me in giving April a warm welcome—I’m excited for you all to experience the incredible knowledge and compassion she brings to our community!

To your wellness, John

April Merrick – Certified Massage Therapist & Pre/Postnatal Wellness Specialist

Wellness Writer at Massage For Body

Hi, I’m April Merrick—Certified Massage Therapist (CMT), Pre & Postnatal Fitness Consultant, and passionate advocate for holistic wellness. I’m thrilled to be part of this inspiring community at Massage for Body, where we explore the power of touch, movement, and mindfulness for every stage of life.

With years of hands-on experience in therapeutic massage and a background in maternal fitness, I provide evidence-based insights and compassionate guidance to support your well-being—whether you’re navigating pregnancy, recovering postpartum, or simply seeking natural ways to ease pain and reduce stress.

April Merrick Fitness Consultant
April Merrick working with her client

While I’m especially passionate about helping mothers feel strong, supported, and seen, my work spans a broad range of massage and wellness topics. From lymphatic drainage and Thai massage to the latest massage tools and self-care rituals, I love breaking down complex techniques into approachable, real-world advice.

🧘‍♀️ My wellness philosophy
Wellness isn’t one-size-fits-all. It’s a personal journey that blends movement, nourishment, rest, and joy. My mission is to empower readers to create mindful routines that restore balance—whether that’s a quick self-massage, a grounding yoga pose, or five minutes of mindful breathing in the middle of a busy day.

April Merrick journaling
April Merrick meditating

As a mother myself, I understand the shifting rhythms of family life. In my spare time, I enjoy hiking coastal trails, experimenting with healthy recipes, and practicing gentle yoga with my daughter. My own journey through motherhood has deepened my dedication to helping others feel informed, encouraged, and resilient.

You’ll regularly find me sharing:

  • Safe and effective prenatal and postpartum massage techniques
  • Self-care rituals and recovery tools for everyday stress
  • Reviews of massage tools, techniques, and wellness gear
  • Practical fitness routines and restorative stretches
  • Evidence-based wellness education with a personal touch

“Massage is a form of self-respect. When we make time to nurture our bodies, we make space for strength, healing, and joy.”

Take Action Now

Contact Your Massage Therapy Expert

Ready to start your journey to better physical health? Contact me directly through this site for personalized recommendations and expert advice. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to enhance your wellness routine, I’m here to help guide you toward the most effective solutions.

Curious how I made this site run faster without hiring a developer? [Read about my journey here.]

Disclaimer:

The content provided on this website is intended for informational and educational purposes only and does not constitute medical advice. Always consult with your healthcare provider or a qualified medical professional before beginning any new fitness program, massage therapy, wellness routine, or when seeking medical advice related to pregnancy, postpartum care, or any other health-related issue.

We wish you all the best on your fitness and wellness journey!