A flyby massage gun is a therapy vibrating device that helps to relieve muscle pain and tension. The gun uses a percussive action to deliver rapid, short bursts of affected vibration to the muscle group.
This percussive vibration helps to break up knots and tension in the muscles and can increase blood flow and circulation to the area.
If you have a Flyby massage gun: how to use it? Easy and simple. In this post, I will tell you how to use it.
Flyby massage gun is a new type of massager that uses high-frequency vibration to provide a deep, relaxing massage. The gun is lightweight and portable, making it easy to use at home or on the go.
The vibration is gentle and soothing, making it ideal for use on sore muscles or stiff joints.
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Flyby Massage Guns Review: General Features
The Flyby Massage Gun is a portable, handheld device that helps to relieve muscle pain and tension. It has three-speed settings and five different massage heads: a wedge, a standard ball, a spinal fork, a large ball, and a bullet, – to affect different areas of the body.
It is quiet and easy to use, making it perfect for use at home or on the go.
The Flyby Massage Gun comes with a money-back guarantee.
How to Use Flyby Massage Gun: Manual
Here are a few things to keep in mind when using Flyby guns:
- The first is to make sure that you are using the right head for the area you want to affect. The different heads are designed for different purposes, so using the wrong one will not be as effective;
- The second is to start from the top and work your way down. This will help ensure that you don’t miss any areas. You can use as much or as little pressure as you like, and you can keep the massager moving or hold it in place on particularly tight muscles. To avoid pain, massage one area for a few seconds at a time and take breaks as needed;
- Finally, be sure to follow the manual’s instructions on how to use each head. This will help you get the most out of your Flyby gun.
How to choose an attachment?
There are different heads for different areas of the body, and each head has a specific purpose.
The wedge is best for shoulders, chest, IT bands, and arms.
The standard ball is used for front and back calves, hips, deltoids, and upper and lower back.
The spinal fork is for the spine, shoulder blades, and Achilles tendon.
The large ball is used for glutes, hamstrings, quads, and feet.
The hammer is best for quads and the lower back.
The bullet is for the soles of feet and palms.
When should You Use Flyby Massage Guns?
There is no best time to use a Flyby massage gun, as it can be used whenever you feel like you need to relax. However, some ideal times to use it are before you go for a workout, after training, when you have a tough day, or before you go to bed.
Using the massage gun before you workout can help to prep your muscles for the training, and using it after training can help with muscle relief. If you have had a tough day, using the massage gun can help to unwind your mind and muscles.
Using the massage gun before bed can help you to sleep better.
Benefits of using Flyby massage gun
There are many benefits to using a Flyby massage gun. Some of these benefits include:
- Increased circulation: The flyby massage gun can help to increase circulation throughout the body. This is important because it can help to improve overall health and well-being;
- Pain relief: The flyby massage gun can also help to relieve pain. This is especially helpful for people who suffer from chronic pain conditions;
- Improved range of motion: The flyby massage gun can also help to improve the range of motion. This is important for people who have limited mobility;
- Reduced stress: The flyby massage gun can also help to reduce stress. This is important for people who are constantly under stress;
- Improved sleep: The flyby massage gun can also help to improve sleep. This is important for people who have difficulty sleeping.
FAQ
Should you apply pressure when using a massage gun?
When using a massage gun, you should not apply pressure. The massage gun should be used to float across the muscles.
Can you fly with a Theragun?
You are able to fly with your Theragun device and accessories in your carry-on luggage, but it is at the discretion of the TSA officer to allow it through.
What speed should I use on my massage gun?
There is no definitive answer to this question as the speed that is right for you will depend on a number of factors, including the intensity of the massage you desire and your own personal tolerance for pain. Most massage guns have a speed range of 2000 to 3200 RPM.
If you are new to using massage guns, I recommend starting with a lower speed and gradually increasing the intensity as needed.
Also read:
- How to Use Massage Gun on Calves?
- How to Use a Massage Gun for Knots?
- How Often Should You Use a Massage Gun?
Bottom Line
If you’re looking for a top-quality massage gun, the Flyby is an excellent choice. It’s powerful, has a long battery life, and comes with a variety of attachments to affect different areas. It’s also relatively quiet, so you can use it without disturbing others.
Do you have any experience using a Flyby massage gun? Share it in the comments.
